Best trail running shoes 2025: Our trusted picks for all terrains

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their favourites...

Best Trail Running Shoes tried and tested by LFTO gear experts and reviewers

Scarpa Spin Planet

Best women's trail running shoe

Expert rating:
4.5

When you've tested as many shoes as our reviewer Lily Canter – ultra runner, professional coach, and seasoned LFTO contributor – it takes something special to claim her top spot. Out of the dozens of shoes she's put through their paces, the Scarpa Spin Planet stands out as the best overall women's trail running shoe this year.

The Spin Planet combines serious ultra-distance comfort with standout eco credentials. The 100% recycled EXO upper is impressively durable, breathable even in summer heat, and offers structured lateral support without feeling overly restrictive. It drains water almost instantly – during a torrential 10km race, Lily never once felt that telltale squelch – though its fluffy laces do tend to collect grass seeds and debris.

Underfoot, Scarpa's two-layer EVA midsole (45% recycled) delivers a firm yet forgiving ride that holds up mile after mile. Cushioning is substantial without going full maximalist, and the 4mm drop keeps you feeling stable on varied terrain. The slightly narrow toe box may be a dealbreaker for wide-footed runners, but for most, the fit will feel dialled in.

The Presa outsole's 4.5mm lugs are clustered for propulsion, braking, and stability, making the shoe a dependable performer on everything from stony tracks to grassy fields. It’s less at home in deep mud, where the lugs can clog, but remains grippy and confidence-inspiring across most conditions.

Sustainability is more than a marketing line here: 90% of manufacturing and materials sourcing happens in Europe, with more than half of production in Italy. While no shoe is impact-free, the Spin Planet pushes the industry in the right direction.

Read our Scarpa Spin Planet review or find the men's version here

Pros

  • Strong sustainability credentials
  • Excellent drainage
  • Comfortable fit for long runs

Cons

  • Sticky laces attract debris
  • Unusual tongue fitting
  • Quality
    5.0
  • Comfort
    4.0
  • Value
    4.0
  • Performance
    4.0
RRP:£150 / $183
Men’s sizes (UK):6.5 to 13
Women’s sizes (UK):3.5 to 8
Weight:290g / 10.2 oz
Drop:4mm
Stack height:28/24mm
Lug depth:4.5mm
Waterproof version:No

Hoka Speedgoat 6

Highly recommended

Expert rating:
4.5
  • Quality
    5.0
  • Comfort
    4.5
  • Performance
    4.5
  • Value
    3.0
RRP:£225 / $250
Weight (Unisex UK9):303g / 10.7oz
Sizes:UK 3.5–12
Stack height:Heel: 43 mm; Forefoot: 37 mm
Drop:6mm
Lug Length:3.5mm
Upper:Seamless engineered mesh (TPU & recycled polyester), lightweight skeletal support frame with tongue wings; 51% recycled
Midsole:Dual-layer DREAM nitrogen‑TPU foam with VECTIV 3.0 two-tier plate system (full-length carbon propulsion plate + recycled-carbon/TPU stability top plate)
Outsole:One-piece SURFACE CTRL rubber with 3.5 mm lugs, 10–20% sustainably sourced rubber

Asics Gel-Venture 10

Best under £100

Expert rating:
4.5
View offer

Having tried (and binned) a load of budget footwear, we are so excited to say that the Asics Gel-Venture 10 is the best trail running shoe under £100, and it's not close. At £70, it offers a rare mix of comfort, support and road-to-trail versatility that punches well above its price tag.

This is a shoe for runners who value stability and cushioning over aggressive grip. The 10mm drop and AMPLIFOAM midsole, backed by Asics’ rearfoot GEL technology, absorb impact beautifully on hard surfaces, making it as happy on the road as on light trails.

It’s especially well-suited to neutral runners or underpronators, with the extra arch support offering noticeable protection over longer outings.

The fit is a strong point. The padded heel collar, thick tongue and secure lacing work together to lock the foot in place without rubbing, while the upper’s slightly padded mesh delivers decent breathability even in hot conditions. Toe box space is snug rather than roomy, so size up if you like extra wiggle room.

Underfoot, the 2.5mm arrow-shaped lugs grip well on grass, gravel and hard-packed dirt, though this isn’t a shoe for boggy or highly technical terrain. The outsole is rigid, which adds protection on rocky trails but limits ground feel.

At 274g (women’s UK5.5), it’s not the lightest, yet it never feels clunky for everyday running. Durability over years is untested, but the sturdy upper and overlays inspire confidence.

Read our Asics Gel-Venture 10 review or find the men's version here

Pros

  • Excellent value for money
  • Comfortable and well-fitting
  • Performs on both road and light trail
  • A stable shoe for neutral to underpronators

Cons

  • Grip can be limited 
  • The 10mm drop won’t suit everyone
  • Quality
    4.0
  • Comfort
    4.5
  • Performance
    3.5
  • Value
    5.0
RRP:£70/$79.99
Weight:274g/9.67oz (women's UK5.5)
Waterproof version?Yes
Stack height:N/A
Drop:10mm
Lugs:2.5mm
Women's sizes:UK 5-10
Men's sizes:UK 6-14

Best ultra running shoes:

Hoka Mafate X

Best ultra running shoe

Expert rating:
4.5
  • Quality
    5.0
  • Comfort
    4.0
  • Performance
    5.0
  • Value
    4.0
RRP:£155 ($194.63)
Weight241g / 8.5oz (UK size 9)
Lugs5mm
MidsoleFloatPro 100% recycled TPU EVA foam
OutsoleVibram MegaGrip rubber
Stack23.5mm (heel), 19.5mm (forefoot)
Drop4mm